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Your Yoga Instructor: Kalee Hall

Kalee initially began practicing yoga as an elective course while attending college. Instantly she was hooked and continued her practice daily, oftentimes practicing outdoors in Sedona, Arizona. As her continuing love and compassion for yoga grew, she eventually wound up in Wilmington, North Carolina at Longwave Yoga where she earned her 200-hour teaching certification as well as an 8-week apprenticeship and a SUP (stand up paddleboard) Yoga teaching certification. Kalee specializes in Hatha flows, Vinyasa, Yin, and Restorative yoga; creating a sense of harmony by uniting the body and mind in each class. She likes to include music and chants during meditations with the use of her harmonium and Tibetan singing bowl. Rejuvenation can be found through meditation & asana and Kalee strives to make this accessible in her classes. 

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