What is New Waves of Relaxation?
New Waves of Relaxation Yoga is a yoga service that provides multiple types of yoga to help personalize your yoga experience. Previous/current injuries, age, experience, flexibility (or lack there of) will all be taken into account for in-person group yoga classes. Relaxation in the mind, body, & spirit is important. Direct your attention inward and nourish yourself.
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On-demand Yoga Video Streaming
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Live videos available during regularly scheduled classes
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Shorter yoga/meditation videos 20 minutes or less
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Choose your yoga style
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Regularly scheduled classes are available in-person and online:
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In-person group classes will take place at Blue Mountain Yoga
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Online classes are available via Zoom
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A single pass, 5-class pass, 10-class pass, and Unlimited Pass can be used interchangably between in-person and zoom classes.
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Stand Up Paddleboard Meditation and Yoga available seasonally
B.K.S. Iyengar
"The word Yoga is derived from the Sanskrit root yui meaning to bind, join, attach, and yoke, to direct and concentrate one's attention on, to use and apply. It also means union or communion."

CONTACT
Location: Blue Mountain Yoga+
803 Carlsborg Rd
Sequim, WA 98382
Email: