Aroma Yoga Workshop

Service Description

The Amygdala gland allows one to associate specific smells with emotions and memories. According to the Merriam-Webster dictionary, "Aromatherapy is the inhalation or bodily application (as by massage) of fragrant essential oils (as from flowers and fruits) for therapeutic purposes". It is important to use high-grade oils when using essential oils for therapeutic purposes. Many oils on the market include additives/fillers. DōTERRA, among other popular companies, produces 100% pure, high-grade essential oil. Some of their oils are so pure, they can be taken internally (check label before ingesting). Incorporating essential oils in a yoga class can effectively shift one's mindset and energy. This shift enhances the mind/body experience and can elevate one's yoga practice. Upon enrolling in this workshop, you will receive (via mail) samples of the following dōTERRA essential oils: Lavender, Wild Orange, Frankincense, and Peppermint. These oils have not been cut with any other oil (such as fractionated coconut oil). To ensure you receive the oils in time and in-tact, the registration deadline for this workshop is February 17, 2024. Shipping costs are included in the original price. The Yoga Asana will be an open-level class, applicable to beginners and experienced yogis alike. It will begin with a Dharma talk to discuss the oils and how their properties will enhance certain energies and emotions while flowing through the yoga practice. A meditation and slow flow will follow to warm up the body and calm the mind. The pace of the class will gradually increase to 1 breath per movement and end with a relaxing yin-style cool down.

Contact Details