Service Description

Pregnancy is such a precious moment in life as a woman. But it can also come with its own set of discomforts and challenges. Prenatal yoga is a great way to build the stamina and flexibility you'll need for labor while also soothing common pregnancy discomforts. Your instructor, Kalee, is Yoga Alliance certified. She is an experienced 200-hr instructor (E-RYT) who has taught 1,759 hours of yoga (and counting) and had earned her prenatal yoga teaching certification (PRYT) 4 years ago while she was pregnant with her first child.